Stress can come in all forms such as people interrupting to ask you a question, an assignment that ranks as a higher priority over another, or even a simple chat. You can even feel overwhelmed and unable to clear your mind. One of the Reno employment agencies has a few tips to help you out with stress. 1. Healthier Habits Healthy eating and sleeping habits can greatly reduce how stress affects you. You can’t always control the stress that is coming at you, but how you react to it is in your control. Go to bed earlier, eat healthier foods, or exercise more and you'll notice a difference. Small things like this can help you physically and mentally. 2. Action Instead of Reaction Unfortunately, you don't have control over how someone speaks to you or the tone they use. Don’t give a reaction. Do what is asked of you and prioritize your new tasks with your current tasks. Sometimes you must let go of things but keep your end of things impeccable. Sometimes someth